Do you do more than knit or spin? This class takes inventory of the ergonomic pros and cons for a variety of fiber arts including weaving and finer needle work. You’ll learn how injuries occur and the contributions your craft makes both to their occurrence and prevention. You’ll learn to identify ergonomic risk in your craft and techniques to prevent injuries including improved posture, stretching and exercise.
Carson Demers is the author of the book “Knitting Comfortably: The Ergonomics of Handknitting”.